workout question
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mtummins
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workout question

by mtummins » Tue Apr 30, 2019 10:51 am

How would you guys do hill work with a 8 meter "hill" during summer base training?

Prefontaine
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Re: workout question

by Prefontaine » Tue Apr 30, 2019 12:02 pm

800 x 8 m, 8 s recovery

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