workout question
Featuring TheRunZone?s resident coach Tinman. All participants are welcome to post and reply to topics in this section whether you?re looking for advice, or sharing your own coaching experience.

2 posts   •   Page 1 of 1
mtummins
Newbie
Newbie
 
Posts: 3
Joined: Sun Nov 05, 2017 3:46 pm

workout question

by mtummins » Tue Apr 30, 2019 10:51 am

How would you guys do hill work with a 8 meter "hill" during summer base training?

Prefontaine
Newbie
Newbie
 
Posts: 2
Joined: Mon Apr 29, 2019 1:11 pm

Re: workout question

by Prefontaine » Tue Apr 30, 2019 12:02 pm

800 x 8 m, 8 s recovery

2 posts   •   Page 1 of 1

Who is online

Users browsing this forum: No registered users and 3 guests

It is currently Wed Jul 17, 2019 9:40 am