Bernard Lagat A place for those of us over 40 to share their thoughts about running, racing or just life in general, as well as training plans and ideas. These discussions are open to runners of ALL levels.

[Tinman]

Bernard (Kip) Lagat achieved another world masters record today. He ran 7:39.92 for 3,000m (I think in France). He beat some fast Kenyans in the process, who were 2-4 seconds behind him. Amazing!

http://www.lanouvellerepublique.fr/Fran ... tz-2237638

[dilluh]

Is there any way he doesn't break every masters record from 800m to 10k if he so choses?

[Clell]

He just looks so smooth while doing it. Also remember, he has I think the 2nd fastest time in the world for the 1500 behind Hicham El Guerrouj.