Search found 5 matches

by NAB777
Thu Apr 11, 2013 9:31 pm
Forum: "Coaching & Training Talk"
Topic: Can anyone run big miles per week?
Replies: 13
Views: 4110

Re: Can anyone run big miles per week?

[quote="BoilerTom90"] [quote="dkggpeters"] Hopefully the plasma injection helps with the recovery.  In order to run again wouldn't you need the bone shaved in order to prevent the problem from re-ocurring?  I know absolutely nothing about Haglund's except that it is a "bony enlargement on the back o...
by NAB777
Mon Apr 08, 2013 9:08 pm
Forum: "Coaching & Training Talk"
Topic: Can anyone run big miles per week?
Replies: 13
Views: 4110

Re: Can anyone run big miles per week?

Update.. I visited the doc this morning, and he told me that I had a haglund, which may be interfering with the achilles, hence the inflammation whenever I run a lot. I was referred to a medical imaging centre (got in straight away), and had an ultra sound, where it was determined that my achilles i...
by NAB777
Sun Apr 07, 2013 7:39 pm
Forum: "Coaching & Training Talk"
Topic: Can anyone run big miles per week?
Replies: 13
Views: 4110

Re: Can anyone run big miles per week?

Hi all, thanks for the replies. Dave- I like what you are saying. I am seeing a good sports doctor tomorrow morning, so I will discuss this with him. Also - the shoe thing might need to be looked at. FTIR - Background as below. Runthe8 - 30 miles per week would be a dream for me - that is more than ...
by NAB777
Fri Apr 05, 2013 1:20 am
Forum: "Coaching & Training Talk"
Topic: Can anyone run big miles per week?
Replies: 13
Views: 4110

Can anyone run big miles per week?

Simple question... I am 42, back in triathlons for a couple of years, and my biggest run week ever is 51kms (31.5 miles). Invariably, I can't run 40kms per week for more than about 5-6 weeks before I get injured - normally achilles tendonitis. How.. how... how... do I get to the point where I can ru...
by NAB777
Mon Apr 01, 2013 10:04 pm
Forum: "Coaching & Training Talk"
Topic: achilles tendonitis
Replies: 17
Views: 5840

Re: achilles tendonitis

Bumping an old thread rather than starting a new one. I have developed tendonitis in my left achilles, for about the third time in two years. Very, very frustrating, as just when I start to bump up the kms & see some real benefits, I have to stop running. I haven't run for two weeks, and just walkin...