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by garraj055
Thu Oct 19, 2017 2:13 pm
Forum: "Coaching & Training Talk"
Topic: Another Peak in 6 Weeks
Replies: 0
Views: 2698

Another Peak in 6 Weeks

I have a girl on my team that is racing well, but her season is finishing up next weekend. I've had the build up, peak training, and taper set up for Oct. 28th, but she wants to run the National Junior Olympic XC Championships on December 9th now. I've worked with her over the summer and throughout ...