Search found 2 matches
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- Thu May 17, 2018 1:25 pm
- Forum: "Coaching & Training Talk"
- Topic: 800/1500 Training. What would be your plan?
- Replies: 1
- Views: 2061
Ok quick bio on me. 25 yrs old male. Was an 800m only guy when I was a kid. Haven't done any races that fast for 8 years or so. Just got off of a pretty solid 5k specific block. 40-50 mpw. Just ran 19:00 5k but pretty sure I can get around 18:45. Kind of had a strange mental fade and ran second mile...