Ad blocker detected: Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker on our website.
Search found 1 match
Search found 1 match • Page 1 of 1
- Fri Nov 23, 2018 1:29 am
- Forum: "Coaching & Training Talk"
- Topic: Correct usage of LT pace during training
- Replies: 0
- Views: 7541
While studying Tinman's methods I have learned a lot about where to put certain workouts (Tinman tempo pace for base building and then CV+LT reps during racing season), but there is something I still can't figure out and I was wondering if I could have some help with it? Are the classic 20 minute Da...