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by ruchika
Fri Apr 05, 2019 2:43 am
Forum: "Coaching & Training Talk"
Topic: No Interval Success
Replies: 20
Views: 11094

Re: No Interval Success

The neuroendocrine framework is very touchy to changes in rest periods both in a small scale setting (inside an exercise) and in a full-scale setting (planning of rest/simple days). Most sprinters will see that a CV or beat interims feel simpler than persistent keeps running at a comparative pace re...