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- Fri Apr 05, 2019 2:43 am
- Forum: "Coaching & Training Talk"
- Topic: No Interval Success
- Replies: 20
- Views: 12807
The neuroendocrine framework is very touchy to changes in rest periods both in a small scale setting (inside an exercise) and in a full-scale setting (planning of rest/simple days). Most sprinters will see that a CV or beat interims feel simpler than persistent keeps running at a comparative pace re...