Aidan Puffer training?

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runnerrunner100
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Aidan Puffer training?

Post by runnerrunner100 » Wed Oct 16, 2019 10:43 am

I saw a video last night of a kid called Aidan Puffer from Manchester, Conneticut doing 6 x 1000m. He mentioned that he jolted up his mileage and does workouts every 3rd day consisting of about 12miles. He is obviously very good 14min 47sec at 15years old. Tinman, since you coach him, could you fill us in a bit on what Aidan is doing differently to what Drew was doing 6 or 7 years ago?

BenCal7
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Re: Aidan Puffer training?

Post by BenCal7 » Wed Oct 16, 2019 10:49 am

I would be very interested to hear this as well! Although not just what he’s doing now, but what he’s been doing for the past 2 years in preparation to handle such a high mileage as a sophomore.

runnerrunner100
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Re: Aidan Puffer training?

Post by runnerrunner100 » Mon Oct 21, 2019 1:54 pm

BenCal7 wrote:
Wed Oct 16, 2019 10:49 am
I would be very interested to hear this as well! Although not just what he’s doing now, but what he’s been doing for the past 2 years in preparation to handle such a high mileage as a sophomore.
https://www.letsrun.com/forum/flat_read ... ad=9656565

That's the lets run one

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