Ron, whom I coach, ran well, but he was 3 seconds off his PR time. I know he'll be disappointed about that, but hopefully he'll bounce back in the 1-mile run tomorrow.
M40 3000 Meter Run
Name Age Team Finals Points
1 Castille, Kevin M41 Unattached 8:28.55
2 Scott, Jef M41 Unattached 8:57.46
3 Rolly, Philippe M40 Unattached 9:21.28
4 Kochanowicz, Ron M41 Kansas City Smoke 9:30.05
5 Rosenberg, Gary M42 Garmin Runners 9:46.73
6 Gould, Bill M44 Greater Phil 9:57.26
7 Chasse, Craig M43 Potomac Vall 10:03.40
8 Lanier, Kareem M40 TNT Internat 10:10.99
9 Clark, Neill M41 Greater Phil 10:23.25
10 Carroll, Christopher M41 Greater Phil 10:32.03
11 Billings, Dennis M44 Potomac Vall 10:32.62
12 Cooper, James M43 Potomac Vall 10:45.77
13 Idler, Jose M42 Potomac Vall 11:22.66
14 Latsch, Michael M41 TNT Internat 11:38.41
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A place for participants to post their own, or other racing reports and information. These discussions are open to runners of ALL levels.
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