15:23 today and his first invitational victory

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runthe8
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15:23 today and his first invitational victory

Post by runthe8 » Sat Oct 19, 2013 4:04 pm

Just reporting in...my sophomore son Drew ran 15:23 today, got first place, and set a course record.  My freshman son ran 17:34, a PR.  Fast flat course normally, but a little mucky today.  So exciting!  Not nearly as exciting  :) but I ran 19:46 on the same course today (they had an open race).  First cross country 5K in ages. Our steady diet of Tinman training is working.

Tinman
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Re: 15:23 today and his first invitational victory

Post by Tinman » Sat Oct 19, 2013 11:15 pm

runthe8 - Awesome! Congratulations to all three of you!  :)
Tinman
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kevinm
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Re: 15:23 today and his first invitational victory

Post by kevinm » Sat Oct 19, 2013 11:47 pm

Wow! Very impressive. Keep up the great coaching.

Kevin

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