renato canova training philosphy

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Re: renato canova training philosphy

Post by Tinman » Wed Nov 21, 2012 8:58 pm

I've always said the reducing mileage when speed work is introduced is a mistake. I believe in moderately high mileage for most of the year, except for the week or two of peaking. Canova and I agree on mileage, it appears.
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